[livingwith]

three years ago i have problem with urinating night time 4 times or more. the Dr. said after altrasound and examines that i have enlarged prostate he give me extral one taplet a day , i use it one year at least , then i read an article in arab web that grenade is to be used daily . i began eating two years ago grenade [pomegranate], believe me after two weeks i became normal sleeping and urining ....Read the full article

[interested]

So, for how long now have you been eating pomegranate? And has it continued to help you?

Then, have you ever stopped eating it to test and try to confirm its effect? What happened? How long did it take for you to notice a change? Did you resume? How long did it take then to notice an effect?