[livingwith]

Who doesn’t have some sort of stress in their lives these days?! Unlike many folks, I have health conditions that flair when I get stressed, (asthma and tmj for example), so I have to be ‘on top of my game’ at all times, or pay the consequences. I have explained this to family and friends/acquaintences and if they aren’t willing to work with me, then they are no longer a part of my life. For example, all my husband’s sisters can talk about is their religion, never a...Read the full article

[dineshsingh]

dear i will tell you one thing if you have mental stress so try to divert your mind.Please try to invest your time with your family member.Do some other thing like watching movies , listening music etc.